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5 Ski Season Tips for this Winter

By | November 11th, 2016|Fitness|

Winter time brings an onslaught of seasonal activities and pastimes, here are a few ski season tips for the upcoming

How to Recover from Summer Injuries

By | November 2nd, 2016|Cryotherapy|

I know what you did last summer: You suffered from summer injuries, right? Let’s face some facts. Summer is probably

The Dangers of High Blood Pressure (and How to Avoid Them)

By | October 27th, 2016|Cryotherapy, Health|

It’s just a fact of life, high blood pressure and the risks associated with it increases as we age. There

7 Ways to Relieve Muscle Soreness

By | October 19th, 2016|Cryotherapy|

If you’ve ever pushed your limits with a tough workout, chances are shortly after, you were thinking about ways to

Complement Physical Therapy with Cryotherapy

By | October 12th, 2016|Cryotherapy|

While injuries take a toll on your body, the corresponding physical therapy can take a toll on your spirit. Oftentimes

What the Fog? 10 “Cool” Nitrogen Facts

By | October 5th, 2016|Cryotherapy|

Here are few nitrogen facts to razzle dazzle your friends at their next dinner party. Or maybe you're just curious about

Chill And Lose: Whole Body Cryotherapy For Weight Management

By | October 3rd, 2016|Cryotherapy|

If the notion that using Whole Body Cryotherapy for weight management leaves you skeptical or makes you laugh, think for

Cryotherapy and Chronic Inflammation: Treatment Breakthroughs

By | September 23rd, 2016|Health|

If you or someone you know suffers from chronic inflammation, you may want to try cryotherapy. Cryotherapy can serve as

Breaking News: Cryospa Treatments

By | September 16th, 2016|Cryotherapy|

Cryospa treatments have been getting a lot of media attention - here are gist of what people are saying about

Why Not Trust the Pros? Athletes Using Cryotherapy

By | September 13th, 2016|Cryotherapy|

If you’re on the fence about getting the chill, you might be surprised to learn that there many professional athletes using cryotherapy. It